Move. Breathe. Feel Alive Again.

BaYo Movement blends yoga and barre for those ready to reconnect with their body, release stress, and remember what it feels like to simply enjoy moving.

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What Is BaYo Movement?

BaYo is a fusion that blends traditional hatha yoga, therapeutic yoga, modern prana vinyasa, and Barre Eclipse—designed to help you feel both strong and soft, grounded and free.

This is where ancient wisdom meets the overwhelm of modern living. No perfection. No performance. Just you and the joy of moving.

"YOUR PATH TO...

Connection

Yoga teaches you to listen. Your body has wisdom. BaYo helps you tune back in.

Strength

Barre builds you strong. Not just physically—but in your capacity to show up for yourself.

Freedom

No perfection. No pressure. Just you, your breath, and the joy of moving.

What to Expect in a BaYo Class

Flow through yoga sequences that energize without exhausting.

Build strength with barre-inspired movements that make you feel powerful.

Use breathwork to calm your nervous system.

Leave feeling lighter, more alive, and reconnected to yourself.

In-Person Classes

Gallenkirch

In-Person Group Classes

Small group sizes for personalized attention, breath-led movement, and a calm space to reconnect with your body.

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Who This Is For

Corporate professionals needing a midday reset. Exhausted parents craving nourishing movement. Anyone seeking a break from the "busy."

You don't need to be flexible. You don't need experience. You just need to show up.

What Students Say

Real Results. Real Joy.

From the very first class, I felt welcomed with so much warmth by Lili and it never changed. The classes are very personal and she always checks on everybody. I never have the feeling that I get lost in the group.

— C.O.

I am feeling full of energy after the classes and my posture got better. I love the way Lili teaches — her smile and positive energy make even challenging exercises feel good.

— E.S.

After taking Lili's classes, I feel relaxed, centered, and stronger. Her classes are always different and never boring. You can immediately feel her authenticity.

— Maria

I always leave the classes feeling more in my center and with more energy than when I arrived. Lili’s way of guiding students is truly unique.

— M.W.

Over time, my body became stronger and healthier, and something inside of me shifted. Lili lives the yoga philosophy — she doesn’t just teach it.

— Magdalena Oehri

About Lili

Lili has over 11 years of experience teaching yoga and sharing her passion with students in corporations, studios, and private settings.

Her style is inspired by her teachers, her practice, and her deep connection with nature — often found during long walks with her dogs in the Swiss woods.

FEATURED IN · Leica Geosystems · Hilti · u-blox

During COVID, she kept students connected and grounded through online yoga classes and workshops — creating space to move, breathe, and find calm in uncertain times.

Now, she is bringing BaYo Movement to you.

For her certifications and further info visit the About Me page.

To book a Private or a Corporate class please Contact Me.

Ready to Move?

Join us for a class that's equal parts strength, breath, and joy.

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